Tag Archives: discipline

My attempt at 30 days of discipline

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Tomorrow I begin another attempt at 30 days of discipline.

For those of you who don’t know what 30 days of discipline is… It is a 30 day challenge you give to your self when you are interested in forming some new good habits in your life.

It makes you feel like a million bucks after completion and is probably the best way to become more disciplined and successful in life.

So far here are my habits I aim to produce in 30 days.

Habit 1. Eat healthier! Only eat junk food on Sunday. Sunday is my only day off and I am free to eat as much or as little junk food as I like.

Habit 2. Rise and shine! Wake up by at least 6:30 am every morning. This means getting 8.5 hours sleep a night and going to bed at 10:00 pm. (Except Saturday and Sunday)

Habit 3. Cold showers! Cold showers only (Can’t believe I am doing this one as it is currently winter… Fuck)

Habit 4. Your body is a weapon! Do some form of exercise training 6 out of 7 days a week.

Habit 5. Dress to impress! Show some self-respect and not dress like a bum.

Habit 6. Write a to do list every single morning. Sunday does not involve having to complete a to do list as it is my regulated day off.

Habit 7. Write all my ideas down. Who knows they may transform into something.

Habit 8. No cigarettes/cigars at all. Nothing but that sweet, sweet O2.

Habit 9. Alcohol only once a week. Shouldn’t be too hard.

Habit 10. Every day I must do a clean-up of all my shit. A clean environment is a productive environment.

Habit 11. Do 3 x back rehabilitation exercises per day. Got to keep up the healing process.

Habit 12. Do something every day that scares the shit out of me. Should be fun.

Habit 13. Have an e-book on-line and for sale by the end of 30 days. Buy it. It’s going to be fucking hot.

Habit 14. Visualise my self living the kind of lifestyle I desire for 5 minutes every day. What you think about.. you bring about.

Habit 15. Read this list every morning. Easy.

 

Along with starting this 30 day experiment I will be printing off numerous copies of my habit list and placing them around my home as reminders so I don’t… fuck up.

I am also going to stick a little note on the top of my laptop stating I will have my e-book completed and producing income by the 2nd of August (31 days from tomorrow). This is the same day you will be hearing back from me in regard to how I went with my 30 days and my results of a PASS or FAILURE. I will be recording my completion rates each day of the experiment so you will be able to see what I found easy and what I found hard.

PSYCHED AND READY TO GET STARTED!

 

Want to do 30 DOD with me?

Click here to view more details

Want to read my previous review of 30 DOD, click here 

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The be all and end all. 30 Days of Discipline Review.

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Sick of feeling like a loser? Video games till 3 am, junk food, smoking dope, late night porn sessions, being skinny, being fat? Want to become the fucking man? I have something beautiful for all of you out there. Something that will change your life as it has changed mine…

30 Days of Discipline

Is your answer.

So what is 30 days of discipline? It is pretty much exactly what the name states… 3o days of HARDCORE discipline. Why 30 days you might ask? Well as stated within the program, it is a well-known fact that it takes an individual 24 times to create a habit. Therefore to really enforce and ensure each habit/rule, Victor Pride (author) made it 30 days.

Like what you hear? Click below to visit the 30 days of discipline website.

Click here to view more details Or continue reading for more information.

 

pinkmistmotivation

 

Useful rating: 9/10

Entertaining: 9/10

Interesting: 10/10

 

The chapters included within this e-book program (along with my interpretations of them) include:

1. A feast fit for the gods. (Good dieting, can be tweaked to suit your needs but the principle of eating healthy stays the same).

2. Rise and shine, the clock is ticking and the day is wasting. (Why you need to start your day early!).

3. Comfortable? Not after this. (This one will separate the men from the boys, I thoroughly enjoyed this one haha…..NOT!).

4. Willy wanker. Let me introduce you into billy badass. (Why you should stop masturbating).

5. Your body is a weapon. (Again. can be tweaked to suit your needs but the principle importance of physical exercise stays the same).

6. Dress to impress. Dress for success. (Why dressing like a bum will get you treated like a bum and why dressing like a success will take you to success).

7. – 12. (You will just have to read it to find out!)

 

Therefore if you are…

Thirty years old and an office employee slave? This book will help you.

University student? This book will help you.

Still at school? This book will help you (and I would also say your very lucky to have found it at such a young age).

All ready read it? You know this program helped you.

This is a downloadable e-book program. So it is accessible instantly.

The only downfalls of the program that I found included that not all of the habits/rules suited my needs/desires, therefore the ability is up to you to tweak the concepts design and add in your own rules/habits. Another downfall I found was that the program included some poor spelling/grammar. However the main important  principle of the program overlooks these minor errors in my eyes.

To access 30 days of discipline click below.

Click here to view more details

pinkmistmotivation

 

You may also like my review of the useful Dale Carnegie book ‘How to Make Friends and Influence People‘.

 

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